YogaNap pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Rentz, Kristen

Transition Vendor

2005-9

208

134.00元

Pap

9781569243503

图书标签:

喜欢 YogaNap 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

YogaNap epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

YogaNap pdf epub mobi txt 电子书下载 2024

图书描述

Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.

YogaNap 下载 mobi epub pdf txt 电子书