Good Carbs, Bad Carbs pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Burani, Johanna

Transition Vendor

2004-12

224

$ 16.00

Pap

9781569243985

图书标签:

喜欢 Good Carbs, Bad Carbs 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

Good Carbs, Bad Carbs epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Good Carbs, Bad Carbs pdf epub mobi txt 电子书下载 2024

图书描述

When it was first published early in 2002, Good Carbs, Bad Carbs was the first book to use the phrase "good carbs" and to clarify how to adjust one’s eating habits to strike the perfect balance of carbohydrates for optimum health, weight, and vitality. Now, in this new, completely revised edition, best-selling author Johanna Burani brings Good Carbs, Bad Carbs totally up-to-date—with references to the most recent research—and more useful than ever for everyone trying to figure out exactly what carbs they should be eating. The focus remains on using the glycemic index to identify the carbs that most help to lose weight, stay healthy, control blood glucose levels, and maintain energy throughout the day. This edition of the best-selling guide also includes a wonderfully helpful laminated 4-color pullout shopping guide, as well as twenty all new good-carb recipes.

Good Carbs, Bad Carbs 下载 mobi epub pdf txt 电子书