Coffee Is Good for You pdf epub mobi txt 电子书下载 2024

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Davis, Robert

2012-1

240

$ 16.95

9780399537257

图书标签: 营养

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发表于2024-12-26

Coffee Is Good for You epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Coffee Is Good for You pdf epub mobi txt 电子书下载 2024

图书描述

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, "Coffee Is Good for You" cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out:

*Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe

*Alcohol does cause breast cancer

*You don't need eight glasses of water a day for good health

*Milk isn't necessary for strong bones

*Oatmeal really can lower cholesterol

*Sea salt isn't more healthful than regular salt

*Low-fat cookies may be worse for you than high-fat cheese

Coffee Is Good for You 下载 mobi epub pdf txt 电子书