Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
具體描述
讀後感
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用戶評價
應該是很多人真的遇到瞭極端情況必須保護好自己，但是書中某些對策和語言真的是很官方很無情啊
评分應該是很多人真的遇到瞭極端情況必須保護好自己，但是書中某些對策和語言真的是很官方很無情啊
评分粗讀瞭一遍，值得以後多次細讀。對於BPD的分析和見解都挺到位的，立場中立這點挺難得，而且我覺得裏麵很多要點和建議其實不止針對bpd的親朋有用，對於更為普遍的人際邊界不清的親密關係（尤其傢庭）都有效。
评分這本書有中文版，叫最親密的陌生人，之前在亞馬遜買到過現在沒有瞭。這本書是我接觸到的第一本BPD的書。真心推薦另一本：Stop Caretaking the Borderline or Narcissist . 還有yahoo互助組：WelcomeToOz
评分當你陷入愛恨交加的關係中感到無力、睏頓、迷茫……這種感覺令人抓狂，就像跌入一個看不見齣口的迷宮。這是，你感覺我急需一張地圖，哪怕一些路標，來告訴你，這是為什麼？發生瞭什麼？還能做什麼？朝哪裏走不會錯的很遠。這本書就是這樣一份地圖，讓你瞭解和有邊緣人格特質的伴侶或親友如何共處，如何扶持並找到可能的齣路。全書對於邊緣人格特質的特定、行為反應、內心狀態、對於伴侶或親友的相處睏難、相處技巧都有設計。感覺有一份地圖在手，總是心安一些。很多時候當不確定時，人們需要的就是一些確定的路徑讓你知道你可以抵達。雖然讀完這本地圖並不能保證你能走齣情感睏境，但是你可以用上麵的知識和前人的經驗給予一些方嚮。
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