Stop Walking on Eggshells pdf epub mobi txt 电子书 下载 2025
- 心理学
- 心理治疗
- BPD
- Psychology
- 英文
- 精神医学
- English
- Caregiver
- 情绪管理
- 人际关系
- 心理健康
- 自我成长
- 沟通技巧
- 情感关系
- 情绪调节
- 心理韧性
- 自我认知
- 亲密关系
具体描述
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
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什么时候能有中文版啊？
评分真的很感谢这本书！它在我最困难的时候给了我很多很多的正能量，让我相信自己。希望能早日出中文版，给所有需要的人
评分什么时候能有中文版啊？
评分这是一本如何处理和患有BPD（边缘型人格）亲友关系的指导书，是我的心理健康课教授推荐读的书。虽然我身边没有这样的亲友，但是读完之后不光对BPD有了更多的了解，也对日常生活中如何处理人际关系有很多新的感悟。这类书应该被普及。
评分这是一本如何处理和患有BPD（边缘型人格）亲友关系的指导书，是我的心理健康课教授推荐读的书。虽然我身边没有这样的亲友，但是读完之后不光对BPD有了更多的了解，也对日常生活中如何处理人际关系有很多新的感悟。这类书应该被普及。
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