A Guide to the Good Life pdf epub mobi txt 電子書 下載2025
- 哲學
- Stoic
- 成長
- stoicism
- 斯多葛
- philosophy
- 認知訓練
- 英文原版
- 哲學
- 生活指導
- 自我提升
- 幸福
- 個人成長
- 簡約生活
- 正念
- 智慧
- 自由
- 選擇
具體描述
Reading the book, I had no trouble understanding how negative visualization could be an effective antidote against "hedonic adaptation." By imagining ourselves to be homeless, for instance, we can reset our desire for a more luxurious home and once again appreciate the roof over our head that we started taking for granted shortly after moving in.
著者簡介
Irvine, a professor of philosophy at Wright State University in Dayton, Ohio, writes that Stoicism was one of many competing philosophies (such as the Cynics and the Epicureans) that ran schools to teach a "philosophy of life" to students in ancient Greece and Rome. The Stoics were interested in leading a life of "tranquility," meaning a life free of "anger, anxiety, fear, grief, and envy." To achieve such a life the Stoics developed, in the words of historian Paul Veyne, a "paradoxical recipe for happiness," that included the practice of "negative visualization." By frequently and vividly imagining worst-case scenarios -- the death of a child, financial catastrophe, ruined health -- the Stoics believed you would learn to appreciate what you have, and curb your insatiable appetite for more material goods, social status, and other objects of desire.
圖書目錄
讀後感
美国电影《模范家庭》讲述了这样一个故事。 在美国平凡的小镇上，人们过着平静而富裕的生活，直至琼斯一家的到来，打破了小镇的宁静。他们一家四口，丈夫英俊潇洒，妻子性感妩媚，一双儿女漂亮可爱。他们拥有小镇人梦想的家具，渴望的衣饰，令人羡慕的最新潮的电子设备与奢侈品...
評分 評分科学来自于哲学，但是却用化约主义将复查的人生系统、世界系统试图简化为内容与结构。其实这种关于“钟与云”的论断里，对于人类本生，最重要的是遵循内心哲学，过好这一生，我们不需要再去“科学的”定义什么是好的一生，至少我们可以避免过怎么样的一生，那就是焦虑、痛苦的...
評分看过汤姆.沃尔夫写的《完美的人》内容简介，这是一本出版后争议较多的小说，有人甚至说其连文学作品都算不上。书中写到一个人因偶然接触斯多葛主义，并开始践行。就像欧文所持的观点一样，公开光明正大的公布自己是一个斯多葛主义者，需要有承受来自外界的诽议的勇气，所以，他...
評分用戶評價
MMM推薦書單。喜歡作者行文模式，還算邏輯嚴謹主題明確。這套Stoic哲學非常適閤現在日常習練。然而不能同意有philosophy of life就比沒philosophy of life強這點。盡信書不如無書同一個道理。
评分Live a stoic life. 1>Negative visualisation; 2>Trichotomy control & internalizing your goals; 3>Fatalist about past and present, not about future. 4>Voluntary discomfort. 如果沒有第四點，我會給這本書一星的。
评分對需要長時間段身處逆境的朋友們來說，永遠是一劑良藥。
评分Live a stoic life. 1>Negative visualisation; 2>Trichotomy control & internalizing your goals; 3>Fatalist about past and present, not about future. 4>Voluntary discomfort. 如果沒有第四點，我會給這本書一星的。
评分略囉嗦，但是理論還是很有意思的，寫得也易懂
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