圖書標籤: 哲學 Stoic 成長 stoicism 斯多葛 philosophy 認知訓練 英文原版
发表于2025-02-16
A Guide to the Good Life pdf epub mobi txt 電子書 下載 2025
Reading the book, I had no trouble understanding how negative visualization could be an effective antidote against "hedonic adaptation." By imagining ourselves to be homeless, for instance, we can reset our desire for a more luxurious home and once again appreciate the roof over our head that we started taking for granted shortly after moving in.
Irvine, a professor of philosophy at Wright State University in Dayton, Ohio, writes that Stoicism was one of many competing philosophies (such as the Cynics and the Epicureans) that ran schools to teach a "philosophy of life" to students in ancient Greece and Rome. The Stoics were interested in leading a life of "tranquility," meaning a life free of "anger, anxiety, fear, grief, and envy." To achieve such a life the Stoics developed, in the words of historian Paul Veyne, a "paradoxical recipe for happiness," that included the practice of "negative visualization." By frequently and vividly imagining worst-case scenarios -- the death of a child, financial catastrophe, ruined health -- the Stoics believed you would learn to appreciate what you have, and curb your insatiable appetite for more material goods, social status, and other objects of desire.
我也要當一次第一個標注的人!哈哈~~
評分三星半,囉嗦瞭,三分之一的長度,可能更好
評分美亞那麼高的分,多得益於寫作技巧吧。典型美國書,囉嗦而事無巨細,核心觀點三頁紙就能說罷……沒有完整的介紹斯多葛學派的係統觀點,隻抽齣若乾光芒來藉題發揮,雖然古話今說地很不錯。被囉嗦得受不瞭瞭,沒看完,有時間繼續跳讀//20150802:總體來說不值得讀的書,沒說齣什麼其他途徑瞭解不到的卓見
評分MMM推薦書單。喜歡作者行文模式,還算邏輯嚴謹主題明確。這套Stoic哲學非常適閤現在日常習練。然而不能同意有philosophy of life就比沒philosophy of life強這點。盡信書不如無書同一個道理。
評分作者自己整理、改編的21世紀生活實用斯多葛哲學。語言不枯燥,但基本屬於高中生水平。有一些好idea,但不斷重復不斷重復重復重復,作者是復讀機還是怕讀者弱智記不住他那幾個一二三四啊?越到後麵越看不下去。去掉這些重復的,本書可以縮水一半。
《生命安宁》讲述了如何运用有2000多年历史的斯多葛哲学过上安宁、幸福的生活,这里的关键词是“运用”,这不是一门只能看、辩论、研究的哲学,而是有实实在在的指导方法,帮助我们面对复杂多变的生活。 全书分成四大部分,第一部分循例讲了斯多葛哲学的诞生和发展;第二部分便...
評分大名鼎鼎的古罗马哲学家、政治家和戏剧家塞内加是一个斯多葛;《沉思录》的作者、被《君主论》作者马基雅维利称为“五位罗马好皇帝之一”的马可·奥勒留也是一个斯多葛;19世纪叔本华的著作《人生的智慧》,明显带有斯多葛主义的腔调;《瓦尔登湖》的作者梭罗在生活中践行斯多...
評分所谓人生哲学,就是要确定什么是值得追求的,什么是不值得追求的,然后知道如何获得值得追求的事物。 对于斯多葛学派(Stoicism)来说,值得追求的是安宁(来自内心深处的快乐)。 关于如何获得安宁,作者提出了几个建议: 1)要有自我意识,观察日常生活,定期反思自己在处理...
評分 評分A Guide to the Good Life pdf epub mobi txt 電子書 下載 2025