A Guide to the Good Life pdf epub mobi txt 电子书下载 2025

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出版者:Oxford University Press

作者:William B. Irvine

出品人:

页数:336

译者:

出版时间:2008-11-4

价格:USD 19.95

装帧:Hardcover

isbn号码:9780195374612

丛书系列:

图书标签:

哲学
Stoic
成长
stoicism
斯多葛
philosophy
认知训练
英文原版
哲学
生活指导
自我提升
幸福
个人成长
简约生活
正念
智慧
自由
选择

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具体描述

Reading the book, I had no trouble understanding how negative visualization could be an effective antidote against "hedonic adaptation." By imagining ourselves to be homeless, for instance, we can reset our desire for a more luxurious home and once again appreciate the roof over our head that we started taking for granted shortly after moving in.

作者简介

Irvine, a professor of philosophy at Wright State University in Dayton, Ohio, writes that Stoicism was one of many competing philosophies (such as the Cynics and the Epicureans) that ran schools to teach a "philosophy of life" to students in ancient Greece and Rome. The Stoics were interested in leading a life of "tranquility," meaning a life free of "anger, anxiety, fear, grief, and envy." To achieve such a life the Stoics developed, in the words of historian Paul Veyne, a "paradoxical recipe for happiness," that included the practice of "negative visualization." By frequently and vividly imagining worst-case scenarios -- the death of a child, financial catastrophe, ruined health -- the Stoics believed you would learn to appreciate what you have, and curb your insatiable appetite for more material goods, social status, and other objects of desire.

目录信息

读后感

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《生命安宁》讲述了如何运用有2000多年历史的斯多葛哲学过上安宁、幸福的生活，这里的关键词是“运用”，这不是一门只能看、辩论、研究的哲学，而是有实实在在的指导方法，帮助我们面对复杂多变的生活。全书分成四大部分，第一部分循例讲了斯多葛哲学的诞生和发展；第二部分便...

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『虽然当今的哲学家都倾向于把时间用来辩论玄奥的话题，但大多数古代哲学家的主要目标却是帮助普通民众过更好的生活。』这是本书中对我触动最大的话语，也是我读这本书的初衷。近来几个月，在学业的事情敲定之后，愈发的觉得人生迷茫。对选定的专业是否会有前途，自己是不是...

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梦、现实与哲学评《生命安宁》我们人类真是个奇怪的动物啊，虽然是活在现实的生活与世界中，但经常会把梦作为寄托、慰藉或者动力。心情舒畅、喜悦的时候做美梦，情绪不好、糟糕的时候做恶梦，即便是平平淡淡的时候也经常有白日梦。哲学就是从现实延伸到梦里的一个工具，它帮...

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用户评价

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Live a stoic life. 1>Negative visualisation; 2>Trichotomy control & internalizing your goals; 3>Fatalist about past and present, not about future. 4>Voluntary discomfort. 如果没有第四点，我会给这本书一星的。

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MMM推荐书单。喜欢作者行文模式，还算逻辑严谨主题明确。这套Stoic哲学非常适合现在日常习练。然而不能同意有philosophy of life就比没philosophy of life强这点。尽信书不如无书同一个道理。

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美亚那么高的分，多得益于写作技巧吧。典型美国书，啰嗦而事无巨细，核心观点三页纸就能说罢……没有完整的介绍斯多葛学派的系统观点，只抽出若干光芒来借题发挥，虽然古话今说地很不错。被啰嗦得受不了了，没看完，有时间继续跳读//20150802：总体来说不值得读的书，没说出什么其他途径了解不到的卓见

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Well, my kind of philosophy of life.