The Blue Zones pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Dan Buettner

National Geographic

2009-4

277

USD 14.95

Paperback

9781426204005

图书标签: 食物个人管理 2015-2016

喜欢 The Blue Zones 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-23

The Blue Zones epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Blue Zones pdf epub mobi txt 电子书下载 2024

图书描述

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

You’ll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, a 102-year-old grandmother in Okinawa a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's team has identified critical everyday choices.

The Blue Zones 下载 mobi epub pdf txt 电子书