You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
你相信吗?我每天上班唯一的事情就是盼着下班! 王木木一脸郑重的看着我说,生怕我不相信这一点。看着这个对我说自己“职业倦怠”的女孩如此认真的样子,我忍不住有点儿想笑。 那么,请说说你的工作吧! 于是,她露出一脸的不堪回首: 每天上班做的事情都是重复重复再重复的各...
评分从我们呱呱坠地诞生到人世,到慢慢成长直至有一天垂垂老矣,我们始终在追逐幸福的脚步。我们是如此地渴望生活的快乐,渴望人生的幸福,但我们有没有真正静下心来,仔细考虑过什么是幸福? 在节奏纷快,物欲横流的当今社会,人们普遍被工作、学习和生活的压力烦扰得喘不过气来,...
评分 评分过了30岁生日,突然觉得时间紧迫,于是在生日那天在朋友圈po生日照的时候,照搬了某位网红的签名:“我还年轻,我没有时间。”即便如此,我好像也没有真正的目标,不知道这时间用来做什么。工作?谈恋爱?热衷相亲和结婚?下班后的充电学习?专注于某项运动? 没有目标,再多...
评分"心流有助于自我的整合,因为在那种极其极其专注的情形下,意识异乎寻常地处于一种非常有序的状态。思想、意图、感觉和所有的感官都集中在同一目标上,体验的一切是和谐的。当心流结束时,人会觉得比过去更加“完整”。这不仅是对自己的内心而言,对他人和整个世界亦如是。 ...
这本书,强烈推荐!虽然是全英文,但读起来酣畅淋漓,不断地有心流体验。还有很多生活实例,边读边反思,很有启发。
评分文字简单,内容丰富,很多解释点到心上了,就是实际操作给的还不够明确
评分如果有六星的话就给六星了。这本书怕是我看过的给了我最多答案而不是问题的书了。相见恨晚啊相见恨晚。如果我初高中自己独自追求人生的意义的时候遇见这本书,我可能远不是今天这个样子了。这本书可以当成“人生的意义”这个问题的终极指南,也可以当成社会学和政治学某种有趣的本质视角,是对诸如存在主义等本体论追问的最好回答,也是见识宗教和文化在成功地给人们秩序感的同时陷入某种混沌的好去处。。。。。。成为一个有着autotelic personality(想想老子的“道”吧,似乎都是说的同一回事)的人应该成为我的最高追求。
评分我已经很久很久没有进入流式心境了 就读书的时候熬夜刷代码的时候有过 效率出奇的高 在办公室里被打乱到已经没有办法集中注意力 就……不能忍的程度 = =
评分哈哈哈老师一上课就说you can't graduate from Parsons without knowing Csikszentmihalyi,当然最inspiring的还是 比起工作伙伴,找到可以play with的人更重要ww
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