Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
花了一周看完了这本书,主要是讲心流的。来自豆瓣的一个心理学豆列,电子版只找到了这本,就先扫掉了。 为了梳理下书的脉络和自己的想法,还是决定看完一本写个笔记感想之类的: 从社会制约下解放自我,最重要的步骤就是时时刻刻发掘每一事件中的回馈。如果我们学会在不断...
评分 评分快乐是一种本能,也是一种本分。幸福不需要条件,只需要你用心。这是书封面的阐释语,快乐与幸福是相近的,正如我们快乐与否,取决于内心是否和谐,与别人的看法,自己所拥有的一切,以及我们控制外部世界的能力没有直接关系。金钱、健康、名望不能决定幸福,它们只有在...
评分沉浸不是为了忍受以换取未来的幸福,沉浸在当下就是幸福本身。涓涓不断的心流。
评分All about the user experience ????
评分心流理论。完美地解释了刘慈欣那句“美妙人生的关键在于你能迷上什么东西。”
评分Mihaly Csikszentmihalyi pronounced Chicksentmehi, that's Chick Sent Me Hi Very easy. :)
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