图书标签: 心理学 积极心理学 flow 思维 自我管理 Psychology 心理 沉浸
发表于2025-02-22
Flow pdf epub mobi txt 电子书 下载 2025
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
文字简单,内容丰富,很多解释点到心上了,就是实际操作给的还不够明确
评分:无
评分如果有六星的话就给六星了。这本书怕是我看过的给了我最多答案而不是问题的书了。相见恨晚啊相见恨晚。如果我初高中自己独自追求人生的意义的时候遇见这本书,我可能远不是今天这个样子了。这本书可以当成“人生的意义”这个问题的终极指南,也可以当成社会学和政治学某种有趣的本质视角,是对诸如存在主义等本体论追问的最好回答,也是见识宗教和文化在成功地给人们秩序感的同时陷入某种混沌的好去处。。。。。。成为一个有着autotelic personality(想想老子的“道”吧,似乎都是说的同一回事)的人应该成为我的最高追求。
评分哈哈哈老师一上课就说you can't graduate from Parsons without knowing Csikszentmihalyi,当然最inspiring的还是 比起工作伙伴,找到可以play with的人更重要ww
评分进入心流状态的几个要素: 具有挑战性且需要技术, 注意力集中, 目标明确, 有即时反馈, 深深的投入, 控制感, 忘我, 时间停止。
台湾著名散文家、诗人席慕容有一篇散文《写给幸福》。或许品读它时,我正值情窦初开的日子,很认真地反反复复读过许多遍。时光任苒,爱与被爱的感觉已经混杂在日复一日的平凡生活中,淡了忘了,散文里的词句也不再能倒背如流,唯有一句至今难忘,就是篇尾的那句话,“请让我,...
评分一本掉进技术理论与素材堆积的假解脱之书,知道是知道,看到做不到。没用。废话。而且没有阐述出心流背后的本质与真相,肤于片刻的宁静等你回过神来依旧会和女朋友吵架的人生,其实还是在红尘中打滚。 不知道为什么这本书分数这么高,看来浮躁的人实在太多,看了里面的话语段落...
评分从我们呱呱坠地诞生到人世,到慢慢成长直至有一天垂垂老矣,我们始终在追逐幸福的脚步。我们是如此地渴望生活的快乐,渴望人生的幸福,但我们有没有真正静下心来,仔细考虑过什么是幸福? 在节奏纷快,物欲横流的当今社会,人们普遍被工作、学习和生活的压力烦扰得喘不过气来,...
评分花了一周看完了这本书,主要是讲心流的。来自豆瓣的一个心理学豆列,电子版只找到了这本,就先扫掉了。 为了梳理下书的脉络和自己的想法,还是决定看完一本写个笔记感想之类的: 从社会制约下解放自我,最重要的步骤就是时时刻刻发掘每一事件中的回馈。如果我们学会在不断...
评分《生命的心流》《幸福的真意》, [美] 米哈里·契克森米哈赖,中信出版社 2009年1 月版,2011年 6月再版。 这两本书有一个共同的目的:希望通过现代心理学的方法,探讨一个古老而又基本的问题:人如何获得快乐,何时最幸福? 世界上有些知识,我们一生下来,就注定要比前人...
Flow pdf epub mobi txt 电子书 下载 2025