Wherever You Go, There You Are pdf epub mobi txt 电子书 下载 2024


Wherever You Go, There You Are

简体网页||繁体网页
Jon Kabat-Zinn
Hachette Books
2005-1-5
304
USD 17.00
Paperback
9781401307783

图书标签: Mindfulness  Meditation  哲学  冥想  Psychology  zen  Now  冥想精神类   


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发表于2024-12-23

Wherever You Go, There You Are epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Wherever You Go, There You Are epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Wherever You Go, There You Are pdf epub mobi txt 电子书 下载 2024



图书描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go, There You Are 下载 mobi epub pdf txt 电子书

著者简介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.


图书目录


Wherever You Go, There You Are pdf epub mobi txt 电子书 下载
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用户评价

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u r doing things all the time. try being rather than doing

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probably better for westerners.

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静下来……从关注呼吸开始~

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No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous Buddhist tenets it replaced: the implication that suffering cannot be escaped but must be faced. "

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这本书帮我找到了“成佛”的大门,意义深远。但这本书和宗教无关,它直通人的本质。我认为这本书会对每一个想要修身养性,想要为人的人,影响深远。虽然看上去是一本冥想的入门书,但我更愿意把它看成是处世为人的入门书。它教会了我如何和自己相处,如何和世界相处,还带来了额外的好处。

读后感

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此心只在当下 卡巴金有现代医学与心理学的精深造诣,又有禅修经验,既不流于唯物论,也不落入唯心神秘论,只相信实证的身心经验 陈寿文   在忙碌和烦躁的生活中停下所有的“作为”(doing),切换到“存在”(being),让“此心只在当下”(Wherever you go,there you ar...  

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遇见《正念》。 在南山图书馆。 我刚刚读完《动机与人格》,到南山图书馆,一是顺路,与子扬约见就在附近,另外也是找书,许金声译的《动机与人格》,和《哈耶克读本》。《正念》是在附近的书柜上,我看到了,但也没太留意,是找到了想要的两本书后,再返回来找。主次要分开...  

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我最早较为密集的正念相关的练习,是五年前在国内某内观禅修中心的“十日内观课程”。(细究起来,内观和正念会有些微差异。但就培养觉察、观照的这个点来说,个人认为一致性很高。相关课程细节附在了文末) 就我所知,好多人一开始接触正念,多半是抱着求医寻药的心。我最早与...  

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遇见《正念》。 在南山图书馆。 我刚刚读完《动机与人格》,到南山图书馆,一是顺路,与子扬约见就在附近,另外也是找书,许金声译的《动机与人格》,和《哈耶克读本》。《正念》是在附近的书柜上,我看到了,但也没太留意,是找到了想要的两本书后,再返回来找。主次要分开...  

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