What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and everyone else—with tools they can use to maximize potential in themselves and others.
Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism.
Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
• Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice.
• Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development.
• Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students.
These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished.
Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Daniel Coyle is a contributing editor for Outside magazine and the author of three books, including the New York Times bestseller Lance Armstrong’s War. He has written for Sports Illustrated, The New York Times Magazine, and Play (including this March 2007 cover story which sparked The Talent Code), and is a two-time National Magazine Award finalist. Coyle lives with his wife, Jen, and their four children in Homer, Alaska.
这本书和其他几本关于一万小时的书一样,都是基于埃里克森和赫伯特.西蒙的“十年法则”的标志性理论,但这本书通过新的内容到了新的高度,新的内容是关于髓鞘质的,作者把髓鞘质称为才能密码。 才能密码 1. 髓鞘质,髓鞘质给神经回路包裹上绝缘体,髓鞘质越厚,绝缘性越强,...
评分 评分#每天浏览一本书# 18/600 《一万小时天才理论》精深练习就是构建神经回路,并使之裹上绝缘体。三步策略:1.整理了解一项任务,组块化;2,尽可能分解成最基础的组块;3.花时间用慢动作练习,再加速,以了解其内在结构 -------------------------------------------------------...
评分#每天浏览一本书# 18/600 《一万小时天才理论》精深练习就是构建神经回路,并使之裹上绝缘体。三步策略:1.整理了解一项任务,组块化;2,尽可能分解成最基础的组块;3.花时间用慢动作练习,再加速,以了解其内在结构 -------------------------------------------------------...
评分1.这本书讲啥的? 这本书很实在。就是告诉你,如何在一个领域成为天才,成为大师。 2.科学依据? 髓鞘质(myelin) 当我们开启神经回路的方式正确时,髓鞘质就给神经回路包裹上绝缘体,髓鞘质越厚,绝缘性就越强,我们的动作和思维就越加精确和敏捷。 髓鞘质的重要体现在以下三...
并不暖心的鸡汤
评分读过Talent Is Overrated后读这一本,顺序刚刚好;深入解释了何为"Deep Practice"。Talent与Willpower一样,是一种肌肉,一种可以通过Deep Practice练习获得的东西。
评分很棒的一本论述怎么成功的书。三点:刻苦的学习/工作,燃烧的热情和一个好老师。中心就是找出自己的不足,不断克服困难。前两点都是自己可控的,能遇上一个好老师,就有点不在自己可控范围之内了。
评分Skill is insulation that wraps neural circuits and grows according to certain signals.
评分读过Talent Is Overrated后读这一本,顺序刚刚好;深入解释了何为"Deep Practice"。Talent与Willpower一样,是一种肌肉,一种可以通过Deep Practice练习获得的东西。
本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度,google,bing,sogou 等
© 2026 book.quotespace.org All Rights Reserved. 小美书屋 版权所有