推薦語 ：

《解苦心鑰》於2019年6月由宗教文化齣版社齣版發行。該書是泰國隆波帕默尊者在中國公開齣版的第一部法談錄。書中收錄的16篇文章，是尊者於不同時間和不同地點的佛法開示。

晚年齣傢的隆波帕默尊者深諳現代人的生活節奏、心理和思維模式，其教導直白細膩、清晰全麵。在這本書裏，尊者用簡單、詼諧的語言為實踐者點明並展開瞭一條實修之路。同時，尊者還慈悲引導實踐者去廓清修行路上的每一步，包括誤區與導正之法，並平等開放地麵對不同方法之間的差異，指齣修行錶相下的核心原則——有覺性，以安住且中立的心，照見身心的實相。

本書法談集中闡述瞭何為覺性，以及如何發展覺性；何為安住且中立的心，以及如何訓練讓心安住且中立；何為身心實相，以及怎樣去照見身心的實相；以及如何讓修行與日常生活水乳交融，讓處於信息時代、工作和生活都異常緊張忙碌的現代人能夠比較容易著手實踐，並從中獲得真正受用的心靈利益。經由尊者智慧與經驗的鮮活傳遞，在數十年間，越來越多的實踐者獲得瞭進步與突破，生命發生瞭很大的改變。本書的齣版，目的就是希望有緣讀到本書的人能夠藉此獲得靈感與啓示，走上一條“離苦之路”。

禪 窗

2019年7月16日

Editor’s foreword:

《The key to the cessation of suffering》was published by the Publishing House of Religion & Culture (China) in June 2019. This book, a collection of dhamma talks by Luang Por Pramote Pamojjo, is the very first of its kind that is officially & publicly published in China. The 16 dhamma talks collected in this book, were dhamma talks given by Luang Por at various locations in the past few years.

Ordained as a monk in his late 40’s, Luang Por is keenly aware of the pace of life & way of thinking of the modern society; his teaching is direct yet very subtle, is clear and very comprehensive. The dhamma talks in this book lit up a path for practitioners in a concise yet humorous manner. Luang Por (in these dhamma talks) has mapped out critical stages along the path, including pitfalls & mitigation / self-help plans. Meanwhile, recognising the differences among various ways / lineages of practice, Luang Por summarises the essence of dhamma practice as the following: be aware of (the) matter and (the) mind as they truly are, with a stable and equanimous mind.

This book explains what “mindfulness” is about as well as how to develop it, what correct samathi is about as well as how to train the mind to attain it, what truth about the matter & mind is about as well as how to learn it. Further, the book suggests how best to blend dhamma practice into daily life, allowing the busy modern society an easy start and the ability to reap the real benefit from the dhamma practice.

Thanks to the vivid teachings of Luang Por; within just a few decades, more & more practitioners have made progress, some with life-changing breakthroughs. The objective of this book, is for those who are able to connect with the insights & inspiration of dhamma, to embark on the path to the cessation of suffering.

The Window to the Dhamma (Chinese team)

July 16th, 2019