Love Yourself Like Your Life Depends On It pdf epub mobi txt 電子書 下載2025
- 心理
- 雞湯
- 2016
- 美國
- 成長
- 思想
- 個人管理
- Deepdown
- 自我成長
- 情感勵誌
- 心理健康
- 自我接納
- 個人發展
- 積極心態
- 情緒管理
- 內在力量
- 幸福生活
- 自我關懷
具體描述
In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEO's on the secret of life and how I'd figured it out the previous summer.
Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.
It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it.
This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.
The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it.
It's been transformative for me. I know it will be transformative for you as well.
著者簡介
I've been fortunate enough to have some amazing experiences in my life so far. I've trekked to one of the highest base camps in the Himalayas, meditated with Tibetan monks in the Dalai Lama's monastery, earned my US Army Infantry patch, walked 550 miles across Spain, lived in Paris, been the only non-black, non-woman member of the Black Women's writers' group, written a novel, held the hands of dying patients, and worked with some of the best people in Silicon Valley.
But the most transformative experience has been the simple act of loving myself.
圖書目錄
讀後感
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用戶評價
All book talk about the concept that love yourself~
评分to make the decision.
评分我想說覺得這本書說的沒用的人，肯定沒仔細斟酌作者的用詞和優美的語言，這不是工具書，而是一種我更喜歡的唯心的寫作方式。
评分I love myself I love myself I love myself （神封麵
评分第一次讀這本書三四年前吧，抑鬱癥挺嚴重的那會兒，已經不知道如何去愛自己瞭，rada就推瞭這本書給我，看完後哭得我稀裏嘩啦的但是有讓我找到愛的意義
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