Happier

Happier pdf epub mobi txt 电子书 下载 2025

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

出版者:McGraw-Hill
作者:Tal Ben-Shahar
出品人:
页数:224
译者:
出版时间:2007-05-10
价格:USD 21.95
装帧:Hardcover
isbn号码:9780071492393
丛书系列:
图书标签:
  • 心理学 
  • 积极心理学 
  • TalBen-Shahar 
  • Happiness 
  • 英文原版 
  • 幸福 
  • 心理 
  • 积极心理 
  •  
想要找书就要到 小美书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?

Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”

--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."

--Martin E. P. Seligman, author of Authentic Happiness

具体描述

读后感

评分

正如Tal说的,有很多教授“幸福”的励志书。他说的道理也并非特别高深,我们经常会在绝症病人的生活方式上看到巨大的改变,他们变得更快乐更随性,人还是那个人 - 并没有突然获得更高深的知识或是生活条件有任何改变 - 只是他们的人生观改变了。要获得幸福的所有秘籍,我们其实...

评分

评分

英国哲学家大卫•休谟曾说过:"人类刻苦勤勉的终点就是获得幸福,因此才有了艺术创作、科学发明、法律制定,以及社会的变革。" 在人生的所有目标中,幸福是至高无上的,其他所有目标的终点都只是去往幸福的起点。 如果你相信这一点,务必读一读这本书。 1. 时间压力,一个最...  

评分

评分

用户评价

评分

在书架随手抽出一本的书,happier。

评分

幸福不是一种状态,而是一种体验过程。这种过程式的定义释怀了许多幸福的是与非,也让悲伤的人可以坦然地活在悲伤的当下,因为悲伤和幸福都只是人生过程中的交替而已。

评分

A good book about positive psychology. It would be better to read this book and learn the lessons at the same time.

评分

算不算浪费时间?

评分

It is not a yes or no question. Happyness is a continum. What I have been endeavoring is to be happier than yesterday.

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.quotespace.org All Rights Reserved. 小美书屋 版权所有