Emotional Blackmail pdf epub mobi txt 电子书 下载 2025
苏珊·福沃德是美国著名心理治疗师，同时也是一名畅销书作者和演讲家，经常作为嘉宾出席脱口秀，并在美国广播公司主持一档面向全美播音的节目。除洛杉矶的私人门诊外，她也在南加州诸多心理与医疗机构担任咨询师。她的作品《恨女人的男人们和爱他们的女人》（Men Who Hate Wo men and the Women Who Love Them）与《原生家庭》（Toxic Parents）曾登上《纽约时报》畅销书榜首。
- 心理学
- 心理
- 英文原版
- 情感
- 操纵
- 好书，值得一读
- 非虚构
- 女性文化
"If you really loved me..."
"After all I've done for you..."
"How can you be so selfish..."
Do any of the above sound familiar? They're all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance.
Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and gives readers an arsenal of tools to fight back. In her clear, no-nonsense style, Forward provides powerful, practical strategies for blackmail targets, including checklists, practice scenarios and concrete communications techniques that will strengthen relationships and break the blackmail cycle for good.
具体描述
读后感
如果问我世界上最美好的东西是什么，我一定会说是“爱”，但我也不得不承认，这美好的“爱”其实会伤人，有时候甚至比一般的情感伤得还要狠，因为你最亲密的人往往也最了解你的软肋和死穴，而你就算受到伤害也不舍得终结这段有爱的亲密关系。 比如： 跟伴侣吵架的时候，她对你...
用户评价
这跟［TOXIC PARENTS] 激活了彼此！！
评分利用他人的emotions（恐惧、内疚等）实施要挟、勒索。要保护自己的integrity（完整自我）。
评分无意识的情感勒索在生活中比比皆是，设立好边界，保护自己，让自己自由。
评分Blinkist.
评分Blinkist.
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