CONTENTS
         目 录
         ChapterOne GeneralSurvey
         第一章 总 论
         SectionOne OutlineofQigong
         第一节 气功概论
         1.TheConceptofQigong
         气功的概念
         2.ABriefHistoryoftheDevelopmentofQigong
         气功的发展简史
         SectionTwo TheTheoreticalBasisofQigong
         第二节 气功的理论基础
         1.Qigongandrin-rang
         气功与阴阳
         2.QigongandtheChannelsand C0llaterals
         气功与经络
         3.QigongandtheViscera
         气功与脏腑
         SectionThree ModernResearches0nQigong
         第三节 气功的现代研究
         1.TheInfluenceofQigongontheNeuromuscular
         System
         气功对神经肌肉系统的影响
         2TheInfluence of Qig0ng on theRespiratory
         System
         气功对呼吸系统的影响
         3.TheInfluenceofQigong0ntheDigestiveSystem
         气功对消化系统的影响
         4.TheInfluenceofQigongon theSanguimotory
         System
         气功对血液循环系统的影响
         5.TheInfluenceofQig ong0nMetabolismand the
         EndocrineSystem
         气功对新陈代谢和内分泌系统的影响
         6.TheInfluenceofExternalQionBacteriaand
         Animals
         外气对细菌和动物的影响・
         SectionFour AcupointsandOrifices Comm0nly
         UsedinQigong
         第四节 气功常用穴窍
         1Dantian(ElixirField)andThreePassesinQigong
         气功的丹田与三关
         2.Acupoints0nthcF0urteenRegularChannelsand
         Extrachannel-PointsCommonlyUsedinQigong
         气功常用经穴、奇穴
         SectionFive TheThreeKeyElementsofQigong
         第五节 气功的三要素
         1TheRegulationofBodyinQigong
         气功的调身
         2TheRegulationofBreathinginQigong
         气功的调息
         3The Regulation ofMind in Qigong
         气功的调心
         SectionSix Principlesof QigongDirigati0n
         第六节 练功原则
         1Natural Relaxationand Tranquilization
         松静自然
         2.AssociationofActivityandTranquility
         动静结合
         3.UpPerVoidandLowerRepleti0n
         上虚下实
         4Interfollow of Mindwilland Qi
         意气相随
         5 ModerateTrainingDurationsand Degrees
         火候适度
         6、ConcurrenceofTrainingandNourishing
         练养相兼
         7.Pr0ceedinOrderandAdvanceStepbyStep
         循序渐进
         SectionSeven Timeand Direction of Qigong
         Dirigation
         第七节 练功的时间和方位
         1.TimeofQigongDirigation
         练功的时间
         2,DirectionofQigongDirigation
         练功的方位
         SectionEight TheEffectsofQi
         第八节 气的效应
         1.ThePractitioner’sEffectsofQi
         练功者气的效应
         2.TheQigongTh erapist’sEffectsofQiSensation.
         医者的气感效应
         3.ThePatient’sEffectsofQiSensation
         患者的气感效应
         SectionNine Points forAttention in Qigong
         Dirigation
         第九节 练功注意事项
         1PointsforAttentionBeforetheTrainingPractice
         练功前的注意事项
         2PointsforAttentionDuri ngtheTrainingPractice
         练功中的注意事项
         3.PointsforAttenti0nWhentheTrainingPractice
         C1oses
         练功结束时的注意事项
         4.Points forAttention forThoseEmitting
         ExternalQi
         发放外气者的注意事项
         ChapterTwo Maneuvers of Qig ong
         第二章 功 法
         SectionOne StaticQigong
         第一节 静功
         RelaxationQigong
         放松功
         Inner-N0urishingQigong
         内养功
         RoborantQigong
         强壮功
         HeavenlyCircuitQigong
         周天功
         HeavenlyCircuitSelf-RotationQigong
         周天自转功
         Reversing-rangQig0ng
         倒阳功
         GatheringsunEssenceandMo0nCream Qigong.
         采日精月华功
         Six-CharacterFormula
         六字诀
         SectionTwo DynamicQigong
         第二节 动功
         HeadandFac eQigo ng.
         头面功
         EyeQig ong
         眼功
         NoseandTeethQig ong
         鼻齿功
         EarQig ong
         耳功
         NeckandNapeQigong
         颈项功
         ShoulderandArmQigong
         肩臂功
         SternocostalQig ong
         胸胁功
         AbdomenQig ong
         腹部功
         WaistQigong
         腰部功
         LowerLimbsQigong
         下肢功
         Regulating-heartQigong
         理心功
         Regulating-spleenQigong
         理脾功
         Regulating-lungQigong
         理肺功
         Regulating-liverQigong
         理肝功
         Regulating-kidneyQigo ng
         理肾功
         Recuperating-lifeQigong
         回春功
         IronCrotchQigong
         铁裆功
         Soothing-liverandImproving-eyesightQig ong
         疏肝明目功
         ConductingQigongt0OpenuptheRen and Du
         Channels
         通任督导引功
         ConductingQigongtoLiftandLowerrinandrang
         升降阴阳导引功
         rijinjing (ChangingTendonsQigong)
         易筋经
         Six-Sect1onBrocade
         六段锦
         Eight-SectionBrocade
         八段锦
         ChapterThree The Emissionof ExternalOi
         (Wa iqi) in Qig ong
         第三章 气功外气发放
         SectionOne TrainingQi
         第一节 练气
         1.TrainQiby StaticQig ong
         静功练气
         2.Train QibyDynamic Qigong
         动功练气
         Double-Ninc rangQig ong.
         九九阳功
         RubbingAodomentoStrengthcr QiQigong
         揉腹壮丹功
         SectionTwo ConductingQi
         第二节 导气
         1.ConductQiinClosing-PalmsOscillating-Stump
         Style
         合掌震桩导气
         2ConductQiinOne-Fingered-MeditationStyle
         一指禅导气
         3.ConductingQiintheStyleof Pushingand
         PullingPalmsFacing Each Other
         对掌推拉导气
         4.Conduct Qiin theStyleof Pulling Three
         Pointsint0OneLine
         三点拉线导气
         5.ConductQiintheStyleof Forminga Circle
         Out0fThreeP0ints
         三点求圆导气・
         6 ConductQiinaPrancingandBurstingStylc
         腾跃爆发导气
         7.ConductQiinaBurstStyle
         点射形导气
         8C0nductQiinaSpiralStyle
         螺旋形导气
         9Cold-Styleand Hot-StylcConducting-Qi
         冷热导气
         SectionThree EmittingQi
         第三节 发气
         1Emitting-QiHandForms
         发气手式
         2Emitting-QiManipulations
         发气手法
         3QiPatternsintheEmissionofQi
         发气中的气形
         ChapterFour TreatmentofCommon Diseases
         and Syndromes
         第四章 常见病证治疗
         Section One Diseases and Syndr0mes of the
         Respiratory System
         第一节 呼吸系统病证
         UpperRespiratoryTractInfection
         上呼吸道感染
         ChronicBronchitis
         慢性支气管炎
         BronchialAsthma
         支气管哮喘
         Bronchiectasis
         支气管扩张
         SectionTwo Diseasesand Syndromes of the
         DigestiveSystem
         第二节 消化系统病证
         ChronicGastritis
         慢性胃炎
         GastricandDuodenalUlcer
         胃及十二指肠溃疡
         Diarrhea
         腹泻
         C0nstipation
         便秘
         Cirrhosis
         肝硬变
         Gallst0nes
         胆结石
         CholecystitiS
         胆囊炎
         Secti0nThree Diseasesandsyndromesofthe
         Circulat0ry System
         ?第三节 循环系统病证
         PrimaryHypertension
         原发性高血压病
         Palpitation
         心悸
         RheumaticValvularHeartDisease
         风湿性心瓣膜病
         SectionF0ur DiseasesandSyndr0mesofthe
         UrogenitalSystem
         第四节 泌尿生殖系统病证
         Pyel0nePhritis
         肾盂肾炎
         Uroschesis
         尿潴留
         Impotence
         阳痿
         Prospermia
         早泄
         SeminalEmission
         遗精
         Dysmenorrhca
         痛经
         Menoxenia
         月经不调
         ChronicPelvicInflammation
         慢性盆腔炎・
         SectionFive Diseasesand Syndromes of the
         MotorSystem
         第五节 运动系统病证
         StiffNeck
         落枕
         CervicalSp0ndylopathy
         颈椎病
         ScapulohumeralPeriarthritis
         肩关节周围炎
         Arthritis
         关节炎
         SectionSix DiseasesandSyndr0mesofthe
         Nervous System
         第六节 神经系统病证
         SequelaeofCerebroVascularAccident
         脑血管意外后遗症
         MultiplePeripheralNeuritis
         多发性末梢神经炎
         Sciatica
         坐骨神经痛
         FacialParalysis
         面神经麻痹
         Headache
         头痛
         Sectionseven OtherDiseasesandSyndr0mes.
         ?第七节 其他病证
         Neurosism.
         神经衰弱
         My0pia
         近视
         Mastadenitis
         乳腺炎
         ChapterFive DeviationsinQigongDirigation
         第五章 气功偏差
         Notes
         注释
         Edit0r’sNotes
         编写说明
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