Aquatic Fitness Professional Manual - 6th Edition pdf epub mobi txt 电子书 下载 2024


Aquatic Fitness Professional Manual - 6th Edition

简体网页||繁体网页
Aquatic Exercise Association
Human Kinetics
2010-4-12
408
USD 64.00
Paperback
9780736067676

图书标签: 游泳  健身   


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发表于2024-12-25

Aquatic Fitness Professional Manual - 6th Edition epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Aquatic Fitness Professional Manual - 6th Edition epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Aquatic Fitness Professional Manual - 6th Edition pdf epub mobi txt 电子书 下载 2024



图书描述

You're sure to make waves with this complete guide to designing aquatic fitness programmes. With new and expanded information, extensive updates and the most current research and best practices, "Aquatic Fitness Professional Manual", helps you bring the benefits of aquatic fitness to a wide range of people. Special learning features, including key concepts, chapter summaries and review questions (with answers), will help you learn and retain vital safety information, current research on aquatic-related exercise science, programme design concepts and updated guidelines on nutrition and weight management. You will also find new recommendations on warm-ups and cool-downs, shallow-water exercise and alternative training for better health. Expanded information on equipment and effective use of equipment keeps you and your clients focused on safety. You can learn new cueing techniques and deck-teaching skills to enhance your group fitness leadership and get the latest information to assist you in presenting a professional appearance and demeanour.

Aquatic Fitness Professional Manual - 6th Edition 下载 mobi epub pdf txt 电子书

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Aquatic Fitness Professional Manual - 6th Edition pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
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评分

讲解超级细致,肌肉、骨骼的运动都分解到原子运动级别。如果改行做游泳教练,有这么一本就够了。

评分

讲解超级细致,肌肉、骨骼的运动都分解到原子运动级别。如果改行做游泳教练,有这么一本就够了。

评分

讲解超级细致,肌肉、骨骼的运动都分解到原子运动级别。如果改行做游泳教练,有这么一本就够了。

评分

讲解超级细致,肌肉、骨骼的运动都分解到原子运动级别。如果改行做游泳教练,有这么一本就够了。

评分

讲解超级细致,肌肉、骨骼的运动都分解到原子运动级别。如果改行做游泳教练,有这么一本就够了。

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Aquatic Fitness Professional Manual - 6th Edition pdf epub mobi txt 电子书 下载 2024


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