Galloway's Marathon FAQ pdf epub mobi txt 電子書下載 2024

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Galloway, Jeff

2009-4

200

$ 20.28

9781841262666

圖書標籤: 馬拉鬆運動跑步訓練

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发表于2024-12-23

Galloway's Marathon FAQ epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Galloway's Marathon FAQ pdf epub mobi txt 電子書下載 2024

圖書描述

This book provides well-tried and tested advice to 100 of the most commonly asked distance running questions. Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloway's more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.

Galloway's Marathon FAQ 下載 mobi epub pdf txt 電子書