图书标签: 时间管理 番茄工作法 GTD 个人管理 拖延症 管理 拖延/心理成长 方法
发表于2024-12-23
The Pomodoro Technique pdf epub mobi txt 电子书 下载 2024
Vintage Limited Edition
The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally.
You'll be amazed to see how your everyday work improves, and how you can avoid anxiety by using a few simple rules.
Find out more: you can learn the complete technique in just a few days—you'll see immediate results.
Francesco Cirillo created the Pomodoro Technique in 1992 after a long search to improve his own study habits. Starting in the late '90s the technique was embraced by professional teams. It can help us accomplish what we want to do and chart continuous improvement in the way we do it.
This vintage version is a limited edition in the original format of the 2006 Pomodoro Technique. It will be replaced with a version in a different format in the near future.
最简单实用的 GTD 方法。
评分精彩有余,细节不足。一句话你要重复几百遍啊
评分25分钟闹钟的感觉很不好,刚刚进入状态就被打断,非常不适合“要么不做,要么猛做”的人。改成45分钟就很顺畅,中小学定的一节课时间真是非常科学
评分这本书改变了我对时间的看法,让我将读书变成一种习惯。非常喜欢。
评分这本书改变了我对时间的看法,让我将读书变成一种习惯。非常喜欢。
受益于番茄工作法许久,现建立了一个分享番茄工作法的微信公众号:pomonote ---------------------- 关于原著《番茄工作法》(非图解) 看《番茄工作法》图解之前,我就看了原著《番茄工作法》的中文PDF版,通过三次阅读原著,并经过一段时间的执行,这个简单的工作法对我...
评分 评分这是一个读起来简单明了,易开始的方法论书籍。而技巧的核心是不断裂。严格执行番茄规则,保证一个时间段的不被打断。比你花更长的时间做事更有效果。 专注当前,不纠结过去的不成功的时间段,不纠结被打断的事件; 对意外,包括自身的不稳定和外部突发事件的合理安排,是技巧...
评分The Pomodoro Technique pdf epub mobi txt 电子书 下载 2024