Happiness Is an Inside Job pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Sylvia Boorstein Ph.D.

Ballantine Books

2008-12-30

176

USD 13.00

Paperback

9780345481320

图书标签:

喜欢 Happiness Is an Inside Job 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-23

Happiness Is an Inside Job epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Happiness Is an Inside Job pdf epub mobi txt 电子书下载 2024

图书描述

How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job . In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues–even those we may not know well. She shows us how mindfulness, concentration, and effort–three elements of the Buddhist path to wisdom–can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

Happiness Is an Inside Job 下载 mobi epub pdf txt 电子书