发表于2024-11-07
The Low-Carb Bible pdf epub mobi txt 电子书 下载 2024
Get the Lowd,~..,~<br > get the lowdown on low<br >You want to go low carb, but you want Then, in the second section, Person- r~,.~, - i<br >to do it righL You want to lose weight alize Your Low-Carb Plan, you ll find i~,:/, i~ ~ i<br >without harming your health, you want tools to help you create or tailor a Iow-<br >a diet that will fit your personality, your carb plan to ensure you get the nutri- ",<br >tastes, and your life, and you want ents your body needs without all the <br >your weight loss to last. processed foods and empty carbs that<br > That s not too much to ask, is it? Not do little for your body but pack on<br >when you have The Low-Carb Bible at pounds. You ll find expert advice on<br >hand. It s designed to help you create building a Iow-carb lifestyle that<br >a Iow-carb lifestyle that will fulfill all of includes plenty of enjoyable physical<br >these needs, activity, provides a huge variety of<br > The Low-Carb Bible guides you from tasty food choices, and works in the<br >the very start of your Iow-carb weight- real world.<br >loss quest. And it s there as you Finally, in the last section, Enjoy Low-<br >progress, to help you make smart, safe Carb Recipes, you ll be amazed to<br >choices and get the most from your discover the many scrumptious dishes,<br >weight-loss efforts, including desserts, that can be a part<br > The first section of the book, Know of your Iow-carb plan. The accompany-<br >Your Low-Carb Options, explains the ing nutritional information makes it<br >fundamentals of Iow-carb dieting, easy for you to plan meals that meet<br >discusses the science that supports its your needs for weight loss, health, and<br >usefulness, and provides warnings eating pleasure.<br >about conditions that make Iow-carb You can make Iow-carb dieting work<br >dieting less than desirable. It also for you. You just need to know how to<br >includes reviews of popular Iow-carb take the greatest advantage of its<br >plans. The review for each diet weight-loss potential while preserving<br >describes the reasoning behind its your health and preventing the bore-<br >approach to weight loss, the kinds and dom that has sunk many a diet in the<br >amounts of foods allowed, how flexible past. In other words, you just need to<br > it is, how it might impact your health, keep The Low-Carb Bible nearby. So<br >and more. enjoy weight loss for a changel<br >
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The Low-Carb Bible pdf epub mobi txt 电子书 下载 2024