The 5 AM Club pdf epub mobi txt 電子書下載 2025

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Robin Sharma

HarperCollins Publishers

2018-12-4

336

Hardcover

9781443456623

圖書標籤: 個人管理人生規劃自我管理管理遠讀行為經濟學學會計劃人生

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发表于2025-03-15

The 5 AM Club epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2025

The 5 AM Club pdf epub mobi txt 電子書下載 2025

圖書描述

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

The 5 AM Club 下載 mobi epub pdf txt 電子書

著者簡介

ROBIN SHARMA is a globally respected humanitarian. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include famed billionaires, professional sports superstars and many Fortune 100 companies. The author’s #1 bestsellers such as The Monk Who Sold His Ferrari, The Greatness Guide and The Leader Who Had No Title, are in over 92 languages making him one of the most broadly read writers alive today.

圖書目錄

The 5 AM Club pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

qciss.net

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用戶評價

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老生常談的一些道理，關鍵在踐行，知行閤一，必受益無窮。1. 設定晨間慣行程序 2. 5點，外界乾擾最小，最專注、高效 3.要成top 5%，要做其它95%所不願為4.自律勝過天賦 5.做純粹主義者，從令人上癮的新聞、社交媒體中齣離 6.積矽步，量變到質變 7.完整的人，是身（健康）、心（情感）、靈（內在靈性）的平衡 8.20/20/20法則: 5點起，20分鍾運動（修復神經）、20分鍾反思（冥想、記錄靈感、夢想、情緒等）、20分鍾成長（學習）9.晚8點告彆藍光（手機等），10點睡眠進入恢復狀態，纔能最大化早起的價值 10.使用傳統鬧鈴，調快半小時，設5:30起

評分☆☆☆☆☆

很多名瞭人明言加上一個很牽強的故事，但是也有乾貨。

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反正我是讀不下去（手動再見）????????

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“The only way to deal with an unfree world is to become so absolutely free that your every existence is an act of rebellion.” This book is such a lit!

評分☆☆☆☆☆

據說twitter上還有個五點鍾俱樂部。5點起床後要做三件事: 運動，思考（冥想)，學習。