具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
作者简介
目录信息
读后感
Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...
评分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...
评分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...
评分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...
评分Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...
用户评价
以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分在“核聚”读到中文版，颇为震撼！
评分以至于现在我脑海中一直有个声音在对我说：callous your mind。
评分算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
评分build your mental cookie jar
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