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Live In The Moment pdf epub mobi txt 电子书下载 2024

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Robinson, Julie Clark

Pocket Books

2004-10

160

118.00元

Pap

9781582701233

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发表于2024-11-11

Live In The Moment epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Live In The Moment pdf epub mobi txt 电子书下载 2024

图书描述

This fresh, funny guide bubbles with joie de vivre and inspires its readers to seize each day with gusto. Through lively prose, poignant anecdotes, and a series of suggested activities, readers learn practical techniques for living each moment to the fullest and loving every minute of it. The book is helpfully organized into the areas of life that people typically find most challenging — dealing with day-to-day stress, working through job- and family-related problems, and coping with profound loss. Other topics include effective self-soothing strategies and tips on finding the positive side of almost anything. Each chapter features an interactive section that demonstrates the practical applications of the book's themes.

Live In The Moment 下载 mobi epub pdf txt 电子书