Working It Out

Working It Out pdf epub mobi txt 電子書 下載2025

出版者:Amer Psychological Assn
作者:Hays, Kate F.
出品人:
頁數:281
译者:
出版時間:
價格:$ 33.84
裝幀:HRD
isbn號碼:9781557985927
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In Working It Out, author Kate Hays describes how exercise can benefit a wide range of clients, from those acutely stressed to those with chronic distress, by alleviating depression and anxiety. Working out can have a direct impact on "working it out" and may be assigned as homework for the client or as a medium of therapy itself. Illustrated with case examples, quotes from psychologists, and support from research and clinical studies, Working It Out is an innovative resource for practitioners looking for new and effective ways to help clients.

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