Mexican Light/Cocina Mexicana Ligera pdf epub mobi txt 電子書 下載 2024


Mexican Light/Cocina Mexicana Ligera

簡體網頁||繁體網頁
Rudolph, Kris
Texas A & M Univ Pr
2006-10
224
$ 22.54
Pap
9781574412185

圖書標籤:  


喜歡 Mexican Light/Cocina Mexicana Ligera 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-13

Mexican Light/Cocina Mexicana Ligera epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Mexican Light/Cocina Mexicana Ligera epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Mexican Light/Cocina Mexicana Ligera pdf epub mobi txt 電子書 下載 2024



圖書描述

Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time, cooks can use the secrets of the Aztecs in today’s kitchen, thanks to Kris Rudolph’s thoroughly researched cookbook. And because cooks from both sides of the border will be eager to try these recipes, Rudolph presents the recipes and text in Spanish on facing pages. The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties. The fifty recipes cover everything from appetizers to after-dinner refreshers and each includes the number of calories, amounts of total fat and saturated fat, grams of carbohydrates, and amount of fiber. Rudolph suggests low-fat and low-carbohydrate alternatives, as well as ways to vary the spiciness.

Mexican Light/Cocina Mexicana Ligera 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


Mexican Light/Cocina Mexicana Ligera pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Mexican Light/Cocina Mexicana Ligera pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有