具体描述
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
作者简介
Fumio Sasaki is the former co-editor-in-chief of Wani Books, and lives in a 215-square-foot apartment in Tokyo, furnished with a small wooden box, a desk, and a roll-up futon pad.
目录信息
About the Structure
Title
Contents
Illustrations Insert
Introduction
1. Why minimalism?
2. Why did we accumulate so much in the first place?
3. 55 tips to help you say goodbye to your things
15 more tips for the next stage of your minimalist journey
4. 12 ways I’ve changed since I said goodbye to my things
5. “Feeling” happy instead of “becoming” happy
Afterword and Maximum Thanks
Recap: Fumio Sasaki’S Minimalist Tips
Copyright
· · · · · · (收起)
读后感
最初你在一些容易做到的地方克制，比如少买几件衣服，少点几个菜。逐渐地，“克制”的肌肉会渐渐强壮起来，从外蔓延至内。你会不自觉地扩展到难以察觉的地方。 比如，会尝试一年完全不购买衣物。因为察觉现有的衣服已经足够了。 你开始很节省地饮食，无论外出还是在家，都吃...
评分向往已久的极简主义书然而内容却很水 大多数极简主义的理论都是耳熟能详 基本每个章节标题党即可 不过我必须承认 即使向极简迈进一步 也需要抛弃“回本”的念头 当你开始丢东西的时候 作者提到了种种障碍 记忆 兴趣 虚荣 有愧赠予者等 但其实本质还是“钱”吧 毕竟我们受得上一...
评分当“双11”再次来临的时候，我们被一种“买买买”的思潮所引导，主动或被动地选购各种商品。当收到所购之物的兴奋过后，再来看我们眼前的这一堆商品，失落是大于开心的吧？更何况，一定有很多人去年买的牙膏都还没有用完？上次买的以为很流行的风衣只穿过一次。 尽管如此，我们...
评分不断更新中 5/13 这并不是书评，而是自己对本书和生活的一些感想。对于极简主义初次接触是今年初的日剧 我的房间空无一物。一方面很羡慕muji模版间一样的家，另一方面却又觉得太清心寡欲了不适合自己。也成功丢了些东西，清出了四大袋不穿的衣服，但后续效果随着电视剧播完慢...
用户评价
写得真好 Purge (almost) everything, ask what's the absolute essentials, stop the Concord Fallacy. Find happiness in the present moment, not waiting for "becoming happy." Be grateful and share gratitude & compliments. Life is just to short to hate or regret. Everything you've had today was something you wished you would have some day. Reading flow=detox
评分边听边看还蛮好玩的。我需要实践一下。
评分通过 VICE 中国的记录片《未来之家》了解到这本书。其实作者在这本书里阐述的最大的一个洞见就是：Minimalism isn't an objective, it's a method. 极简的生活方式不是一种目标，它是一种手段。如果你能通过其他方式长久地健康生活且能 feel happy，那么 minimalism 对你来说就没有必要。当然，minimaliism 作为一种方法，来得确实要比其他方法要健康轻松集约很多，执着于物总归不好。我也想开始行动了，虽然我并没有很多 things。
评分边听边看还蛮好玩的。我需要实践一下。
评分前1/3很不错，时不时有“I'm not the only one”的aha-moment，后面2/3就比较啰嗦，像小时候写作文绞尽脑汁凑字数。总体上更适合尚未形成自己的minimalism philosophy的人，期望寻求一些更深层问题答案的minimalist大概率会失望。
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