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The Glycaemic Index pdf epub mobi txt 電子書下載 2024

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Wolever, Thomas M. S.

Oxford Univ Pr

227

$ 163.85

HRD

9781845930516

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发表于2024-12-25

The Glycaemic Index epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Glycaemic Index pdf epub mobi txt 電子書下載 2024

圖書描述

The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. The book highlights the benefits and the problems surrounding the GI concept, whilst encouraging readers to think critically about the issues involved.

The Glycaemic Index 下載 mobi epub pdf txt 電子書