Optimal Wellness pdf epub mobi txt 電子書 下載 2024


Optimal Wellness

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Golan M.D., Ralph
Ballantine Books
1995-9
544
214.00元
Pap
9780345358745

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发表于2024-11-27

Optimal Wellness epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Optimal Wellness epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Optimal Wellness pdf epub mobi txt 電子書 下載 2024



圖書描述

If you fall into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered.

This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person.

Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal remedies --"New age and age-old" approaches to wellness, such as fasting, herbal medicine, and energy medicine. Read the guidelines for choosing and working more effectively with your doctor and other health professionals. And much, much more.

Optimal Wellness 下載 mobi epub pdf txt 電子書

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Optimal Wellness pdf epub mobi txt 電子書 下載
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