具体描述
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
作者简介
Kenneth Higbee, Ph.D., is a professor of psychology at Brigham Young University where, among other subjects, he teaches courses he developed on memory improvement. He writes for many professional journals and has lectured and conducted workshops for diverse audiences, including business and professional groups, memory researchers, as well as children, students, and the elderly. He lives in Provo, Utah.
目录信息
读后感
你是否也经常丢三落四？经常刚谈完的话题，回头就想不起来了？不禁感叹岁月催人老，记忆力竟下降如此厉害。 其实，记忆力也是可以训练的。就像肌肉一样，经常锻炼，可以练出马甲线，腹肌等。通过训练，记忆力也可以得到提升。 《如何高效记忆》是一本关于提升记忆的知道用书。...
评分 评分对书的感觉： 书的结构还不错，同时结构也代表了作者想表达的内容。 对于记忆术的感觉：属于非自然进程，但是对于认知未达到时，提供一种捷径，以实现高效的目标，例如应用在无意义序列、新语种等等。极端记忆术甚至自建参考系和认知逻辑。所以建议不宜过度使用。 收获：很好的...
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评分最近读了太多的“术”，读到有点想吐，都是被自己的贪婪给撑的。翻本书恨不得啃得骨头不剩，哪成想最近啃得有点多了，牙口废了，深一口浅一口，实在难看。有时候觉得时日漫长，慢慢来，还有机会。有时候觉得时日不多，急功近利，囫囵吞枣。有时候觉得干什么都不得法，胡整瞎整...
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评分1.记忆的基本原则。2.记忆的具体技巧。
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