Meditation For Dummies

Meditation For Dummies pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Bodian, Stephan
出品人:
页数:0
译者:
出版时间:2010-5
价格:136.90元
装帧:
isbn号码:9780470667224
丛书系列:
图书标签:
  • 冥想 
  • 思维 
  • 修身 
  • 自我完善 
  • 心理 
  • 宗教 
  •  
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Meditation For Dummies, guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. This audiobook contains: * The latest advice on how to find success in your own meditation. * Techniques to transform suffering and replace negative patterns. * Topics including tuning in to your body, loving and kindness, transforming suffering, replacing negative patterns, grounding oneself and finding a peaceful place.

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