Organize Your Mind, Organize Your Life pdf epub mobi txt 电子书下载 2024

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Margaret Moore

Harlequin

2011-12-27

272

USD 16.95

Paperback

9780373892440

图书标签: 个人管理时间管理情绪心理学

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发表于2024-11-08

Organize Your Mind, Organize Your Life epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Organize Your Mind, Organize Your Life pdf epub mobi txt 电子书下载 2024

图书描述

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: -Regain control of your frenzy -Embrace effective uni-tasking (because multitasking doesn't work) -Fluidly shift from one task to another --Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Organize Your Mind, Organize Your Life 下载 mobi epub pdf txt 电子书