Rafa pdf epub mobi txt 电子书 下载 2025

What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final—described by John McEnroe as “the greatest game of tennis” he had ever seen—to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA: "During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you’ve trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It’s a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."

拉菲尔•纳达尔：

有史以来最伟大的网球巨星之一。1986年出生于西班牙的马洛卡，总共赢得十个大满贯冠军（截至2011年，迄今已获得十三个大满贯）和职业“金满贯”——四大满贯冠军和2008年奥运会金牌。他继续生活在马洛卡，并相信他永远不会离开那里。

约翰•卡林：

原籍英国，目前是世界发行量最大的西班牙语报纸《国家报》（El Pais）的资深国际撰稿人。他的作品《勇者无惧》（Invictus）曾被改编为同名电影。