Complete Nutrition pdf epub mobi txt 電子書下載 2024

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Sharon, Michael

491

$ 31.58

9781847322647

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发表于2024-11-24

Complete Nutrition epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Complete Nutrition pdf epub mobi txt 電子書下載 2024

圖書描述

Nutrition can largely determine how we look, feel, and work. It is what helps the body heal itself and prevent disease. In short, it is the key to quality of life. "Complete Nutrition" looks at the entire range of nutrients, special health foods, supplements, and medicinal herbs necessary for vitality and good health and describes how they cooperate with the body's natural processes. It shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease, and put the pep back into your life. In this new edition of his classic work, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner which makes the subject accessible, fascinating, and informative to a wide general audience.

Complete Nutrition 下載 mobi epub pdf txt 電子書