Walking and Jogging for Health and Wellness pdf epub mobi txt 电子书 下载 2024
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Rosato, Frank
2002-10
160
$ 54.18
9780534517267
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Walking and Jogging for Health and Wellness epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Walking and Jogging for Health and Wellness pdf epub mobi txt 电子书 下载 2024
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WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.
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