Bigger, Faster, Stronger pdf epub mobi txt 电子书下载 2024

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Shepard, Greg

2009-4

240

$ 24.80

9780736079631

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发表于2024-11-25

Bigger, Faster, Stronger epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Bigger, Faster, Stronger pdf epub mobi txt 电子书下载 2024

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"Bigger Faster Stronger, 2nd Edition" is the most popular strength training system for high school and college athletes in the USA. It helps establish the solid foundations needed to compete successfully and advance athletes. This new edition imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for any sport. Reader's will be able to implement a programme that will meet any sport performance needs and then modify it to fit personal goals. This title helps in optimising performance, in the gym or on the field. During the in-season or off-season, the customisable programmes can accommodate any sport and every level of competition. Based on the latest research, and followed by tens of thousands of the America's top athletes, "Bigger Faster Stronger" can elevate the readers' play so they can beat the competition!

Bigger, Faster, Stronger 下载 mobi epub pdf txt 电子书