Whole Foods for Strong Bones pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Colbin, Annemarie

2009-3

216

$ 27.06

9781572245808

图书标签:

喜欢 Whole Foods for Strong Bones 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-29

Whole Foods for Strong Bones epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Whole Foods for Strong Bones pdf epub mobi txt 电子书下载 2024

图书描述

It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In The Whole-Food Guide to Strong Bones, you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis.

Learn: What puts you at risk for bone fractureWhy medication and estrogen therapy may not work for youHow the nutrients in whole foods build bone mass85 easy recipes that maximize the bone-building effects of whole foods

Whole Foods for Strong Bones 下载 mobi epub pdf txt 电子书