Kung Fu Grappling

Kung Fu Grappling pdf epub mobi txt 電子書 下載2025

出版者:Turtle Press
作者:Noah Knapp
出品人:
頁數:157
译者:
出版時間:2009-03-02
價格:USD 14.95
裝幀:Paperback
isbn號碼:9781934903124
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Kung Fu Grappling is a concise guide to the self-defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non-resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you ll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work in applying a wide range of self-defense skills against an assailant. Learn offensive and defensive kung fu applications of wrist locks, arm locks, upper and lower body grappling, submissions, sweeps, throws, takedowns and holds.

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