Delivered from Distraction

Delivered from Distraction pdf epub mobi txt 電子書 下載2025

愛德華•哈洛韋爾

 在哈佛醫學院任教20多年,現在是哈洛韋爾認知及情緒健康中心的負人。

 他是注意力缺失領域的頂尖專傢,他的書是該領域最暢銷的著作。

約翰•瑞提

 哈佛醫學院精神科副教授,曾是哈洛韋爾的老師,後兩個人成為摯友。

 他是注意力缺失領域最受歡迎的演講者和作者。

出版者:Random House Audio
作者:Edward M. Hallowell M.D.
出品人:
頁數:0
译者:
出版時間:2005-01-04
價格:USD 22.95
裝幀:Audio CD
isbn號碼:9780739317624
叢書系列:
圖書標籤:
  • 思維方法 
  • Psychology 
  • ADHD 
  •  
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In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.

As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover

• whether ADD runs in families

• new diagnostic procedures, tests, and evaluations

• the links between ADD and other conditions

• how people with ADD can free up their inner talents and strengths

• the new drugs and how they work, and why they’re not for everyone

• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle

• how to adapt the classic twelve-step program to treat ADD

• sexual problems associated with ADD and how to resolve them

• strategies for dealing with procrastination, clutter, and chronic forgetfulness

ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.

From the Hardcover edition.

具體描述

讀後感

評分

在中学的时候,我才意识到有的人天生能长时间专注于一样事情,而有的人更容易“三心二意”——他们充满好奇心,却难以专注,做事三分钟热度,有始无终。 我一直羡慕前者,觉得他们怎么就能这么专心,因为我就是后者——我不喜欢有头无尾的自己。直到后来也才慢慢发现,这...  

評分

作为科普性介绍文章,可以给4星。但是再认真的一点的话,看完这本书,缺乏指导性功能。 针对ADD的指标,我个人符合一些,比如说时常缺乏注意力,拖延症,没有条理,害怕与人沟通。但是同时我在读大学之前,学习成绩都十分优秀,在一个有有威慑性的人来赋予我结构...  

評分

評分

評分

作为科普性介绍文章,可以给4星。但是再认真的一点的话,看完这本书,缺乏指导性功能。 针对ADD的指标,我个人符合一些,比如说时常缺乏注意力,拖延症,没有条理,害怕与人沟通。但是同时我在读大学之前,学习成绩都十分优秀,在一个有有威慑性的人来赋予我结构...  

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