Even Happier pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Tal Ben-Shahar

McGraw-Hill

2009-8-17

224

USD 16.95

Paperback

9780071638036

图书标签: 心理学积极心理学哈佛幸福课英文原版心理 Psychology TalBen-Shahar 思维方式

喜欢 Even Happier 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

Even Happier epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Even Happier pdf epub mobi txt 电子书下载 2024

图书描述

Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and "time-ins" A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and "time-ins" that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Even Happier 下载 mobi epub pdf txt 电子书

著者简介

图书目录

Even Happier pdf epub mobi txt 电子书下载

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

用户评价

评分☆☆☆☆☆

哈佛超人气幸福学课程。要学会感谢，把感谢写下来，传达给别人。通过冥想来强化内在。坚持一周三次运动。接受失败，从失败中学习，成功是靠失败堆积起来的。放弃要求完美，能把事情尽量做好就行。对自己温柔些，接受自己。保持一段长期的关系，稳定的亲密关系有助于人生发展。跳出自己内心的安全区，多尝试挑战。理解金钱，学会理财。

评分☆☆☆☆☆

喜欢读鸡汤因为不用过脑子。感觉有三点老生常谈：认识你自己，接受你自己，行动。

评分☆☆☆☆☆

52 chapters for 52 weeks' self analysis and actions.

评分☆☆☆☆☆