Attention Management

Attention Management pdf epub mobi txt 电子书 下载 2025

出版者:Simple Truths
作者:Maura Thomas
出品人:
页数:136
译者:
出版时间:2019-9-9
价格:USD 16.99
装帧:平装
isbn号码:9781492689508
丛书系列:
图书标签:
  • 科教文
  • 注意力管理
  • 成功学
  • 心理学
  • 时间管理
  • 专注力
  • 效率
  • 自我提升
  • 生产力
  • 心理学
  • 习惯养成
  • 注意力
  • 工作技巧
  • 个人成长
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具体描述

Have you tried everything to become more productive―but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.

Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.

作者简介

Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her clients include the likes of the U.S. Army, Old Navy, and the American Heart Association. She is a TEDx Speaker, founder of Regain Your Time, author of Personal Productivity Secrets and Work Without Walls, and was recently named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she’s also a regular contributor to the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas.

目录信息

Introduction: The New Path to Productivity and Living a Life of Choice
1 What Is Attention Management-and Why Is It Different?
2 Attention Management Problems Undermine Your Success
3 Starting Your Journey with Attention Management
4 How to Master Attention Managment
5 Set yourself Up for Success with Attention Management
Conclusion Attention Management Is the key to a Life of Choice
· · · · · · (收起)

读后感

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一本小册子,真的很短,两万来字,在kindle上买来看的。英文非常浅显,很好阅读,一个下午应该就可以搞定,因此对于学英语的人来说非常友好。但是因为又薄又浅显,所以缺点也很明显了。作者标榜了此书是给非常忙碌的人写的,所以内容也很浅显,如何管理注意力,大概说了一些原则,没有深入,也没有啥有新意的内容。作为一个在这一领域钻研了二十多年的人来说,有点弱了。 作者还有个很华丽的网站,很多书里需要扩展的内容都可以在网站上找得到,这点倒是还蛮好。

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这个东拼西凑连书评都算不上的blog文风小册子卖17美元,疯了吧。

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这个东拼西凑连书评都算不上的blog文风小册子卖17美元,疯了吧。

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这个东拼西凑连书评都算不上的blog文风小册子卖17美元,疯了吧。

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这个东拼西凑连书评都算不上的blog文风小册子卖17美元,疯了吧。

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