Natural Bodybuilding pdf epub mobi txt 電子書下載 2024

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Hansen, John

Human Kinetics

2005-2

328

$ 25.93

Pap

9780736053464

圖書標籤: 健身體育

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发表于2024-11-12

Natural Bodybuilding epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Natural Bodybuilding pdf epub mobi txt 電子書下載 2024

圖書描述

Get better and bigger results than you ever thought possible without using illicit or unhealthy drugs. "Natural Bodybuilding" provides the best training and nutrition prescription available for gaining mass and defining muscles the healthy way. Detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a weeklong precompetition plan, and true inspirational success stories will help you reach your potential. See what great results you can achieve without incurring the expense and physical toll of a chemically crafted body. "IRONMAN" columnist and champion natural bodybuilder John Hansen covers every facet, from the gym to the training table to the competitive stage. Get bigger the right way, with "Natural Bodybuilding."

Natural Bodybuilding 下載 mobi epub pdf txt 電子書