Successful Coaching

Successful Coaching pdf epub mobi txt 电子书 下载 2026

出版者:Human Kinetics
作者:Martens, Rainer
出品人:
页数:520
译者:
出版时间:2004-4
价格:$ 45.14
装帧:Pap
isbn号码:9780736040129
丛书系列:
图书标签:
  • 教练技巧
  • 领导力
  • 绩效提升
  • 团队建设
  • 沟通技巧
  • 目标设定
  • 激励
  • 职业发展
  • 个人成长
  • 成功学
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具体描述

Being a successful coach is not just about Xs and Os and winning games. It's about coaching young people to become successful athletes - and successful human beings. But unless you already have the teaching skills of an educator, the training expertise of a physiologist, the administrative leadership of a business executive, and the counseling wisdom of a psychologist, you will rely on this third edition of "Successful Coaching" to discover how to excel as a coach. "Successful Coaching" offers an in-depth introduction to the coaching profession and is specifically written for the high school and serious club coach. Integrating the latest sport science research with practical knowledge acquired by highly experienced coaches, this book features new sections on sportsmanship, coaching diverse athletes, managing athletes' behavior, preventing and addressing drug and alcohol abuse, and coaching using the games approach. Five sections serve as the foundation for the book. Principles of Coaching emphasizes the value of a coaching philosophy and how to achieve the three major objectives of coaching: create a team of winners; help young people have fun; and motivate young people to develop physical, psychological, and social skills. Featured is a new chapter devoted to coaching diverse athletes, in which coaches learn about developmental differences in youth, cultural and gender differences, and differences in physical and mental abilities. Also new are specific guidelines on sexual harassment, sexual relations, and homosexuality in sport, making "Successful Coaching" the first book to offer written guidelines that address these issues. Principles of Behavior discusses how to communicate and motivate players, as well as manage problem behaviors among athletes, using a positive discipline approach. Principles of Teaching introduces the games approach to coaching and details how to incorporate this new approach into teaching technical and tactical skills. Coaches will learn how to develop an instructional plan for each practice and for the entire season. Principles of Physical Training includes five new chapters on training basics, training for energy fitness, training for muscular fitness, nutrition, and battling drugs. Coaches will learn to develop training programs for better sport performance and to ensure the health and safety of their athletes. Principles of Management covers the interpersonal and administrative basics required for building a solid coaching foundation that emphasizes team, relationship, and risk management. Helpful advice on working with fellow coaches, administrators, officials, medical personnel, parents, and the media is also included. With more than 500,000 copies sold since the release of the first edition, "Successful Coaching" is the best-selling general coaching book ever published. Produced by the American Sport Education Program (ASEP) and written by ASEP founder Rainer Martens, Successful Coaching serves as the text for ASEP's Coaching Principles course. This course is used by many colleges and universities and endorsed by numerous state high school associations and other sport organizations as the preferred professional development program for their coaches. Each year, more than 25,000 coaches take this course to further their professional development and meet coaching certification requirements. "Successful Coaching, Third Edition", was reviewed by the National Association for Sport and Physical Education (NASPE) and the National Council for Accreditation of Coaching Education (NCACE) and complies with the NASPE National Standards for Sport Coaches and the NCACE Guidelines for Accreditation of Coaching Education.

《卓越教练:点燃潜能,引领变革》 《卓越教练》并非一本提供速成秘籍或万能公式的指南,而是一次深入心灵的探索,一场关于人性光辉的发现之旅。它邀请您踏上一条看见、聆听、提问、并最终赋能的道路,帮助您成为那个能够激发他人内在力量、引领其走向巅峰的教练。 本书的核心,在于理解并实践一种深刻的教练哲学。它不关注“做什么”或“怎么做”的僵化步骤,而是着眼于“为什么”和“如何成为”。成为一位卓越的教练,意味着要培养一种敏锐的洞察力,能够穿透表象,触及事物的本质;需要具备一种无条件的积极关注,相信每一个人都拥有无限的潜能,等待被发掘;更需要拥有一种以人为本的姿态,将对方的成长与发展置于核心地位。 第一部分:看见与聆听的艺术——构建信任的基石 在《卓越教练》的开篇,我们将首先聚焦于“看见”与“聆听”这两项看似简单,实则蕴含深邃智慧的教练核心能力。这并非简单的“看”和“听”,而是要学会一种“存在”于对方世界中的能力。 看见:超越语言的洞察 觉察非语言信号: 肢体语言、面部表情、语调变化、呼吸模式……这些常常被忽略的细节,却可能承载着比言语更丰富的信息。本书将引导您如何敏锐地捕捉这些信号,理解它们背后可能的情绪、信念或潜意识的冲突。 看见对方的价值体系: 每个人都有自己独特的价值观和信念系统,它们驱动着我们的行为和决策。卓越的教练能够识别并尊重这些价值,并以此为基础,与对方建立深层次的连接。 看见模式与循环: 无论是个人成长中的瓶颈,还是团队协作中的障碍,往往都源于一些重复出现的行为模式或思维定势。本书将帮助您学会识别这些模式,并理解它们是如何形成的,为打破僵局提供可能。 聆听:进入对方内在的世界 深度聆听: 这是一种不仅仅停留在耳朵的聆听,更是用心、用身体去感受对方的聆听。它要求我们放下预设的判断,排除内心的杂念,全神贯注地去理解对方所表达的一切,包括那些未曾说出口的部分。 倾听的层次: 从倾听事实、倾听感受,到倾听需求,再到倾听潜能,本书将带领您逐层深入,理解不同层次的聆听所能带来的不同效果。 创造安全空间: 真正的聆听,能够为对方创造一个安全、被接纳的环境。在这种环境中,对方才敢于真实地表达自己,暴露脆弱,从而有机会进行更深层次的自我探索。 第二部分:提问的力量——点燃觉察的火花 提问是教练的核心工具,它并非为了获取信息,而是为了激发对方的思考,唤醒其内在的智慧。《卓越教练》将深入探讨提问的艺术,使其成为点燃潜能的火种。 有力的提问:开启无限可能 开放式提问的魔力: 避免“是”或“否”的简单答案,鼓励对方深入思考,探索更多元的视角。本书将提供大量富有启发性的开放式问题范例,适用于各种情境。 探究性提问: 深入挖掘问题的根源,挑战固有观念,揭示隐藏的假设。我们将学习如何通过一系列有逻辑的探究性问题,引导对方触及问题的本质。 假设性提问: 鼓励对方跳出思维定势,畅想未来,探索不同的可能性。例如,“如果一切皆有可能,你会选择什么?” 聚焦性提问: 帮助对方明确目标,聚焦于关键问题,避免迷失方向。 提问的原则与禁忌: 保持好奇心: 提问的出发点应该是真诚的好奇,而非审问或指责。 尊重与耐心: 给予对方充足的时间去思考和回答,避免催促或打断。 避免引导性提问: 提问不应带有个人偏见或预设的答案。 倾听回答,而非准备下一个问题: 卓越的提问者,会根据对方的回答动态调整提问策略。 第三部分:赋能与转化——催化个人与团队的成长 一旦看见、聆听和提问的基石得以建立,卓越的教练便能进入更深层次的赋能与转化阶段,帮助个人与团队实现突破性的成长。 赋能而非给予: 激发内在动力: 教练并非给予答案,而是帮助对方发现和唤醒自己解决问题的能力和内在的驱动力。 信任与授权: 相信对方有能力找到解决方案,并给予其空间和资源去尝试、去实践。 肯定与反馈: 及时而真诚的肯定,能增强对方的信心;建设性的反馈,能帮助对方认识到成长的机会。 策略与行动的伙伴: 共同制定行动计划: 教练与被教练者共同商讨切实可行的行动计划,并确保计划符合被教练者的价值观和目标。 责任与追随: 建立问责机制,帮助被教练者承担起行动的责任,并持续地给予支持和鼓励。 应对挑战与障碍: 教练的角色在于帮助被教练者预见并应对可能出现的挑战,将其转化为成长的契机。 持续的自我成长: 反思与学习: 卓越的教练本身也是一个终身学习者,他们会不断反思自己的实践,并从中学习和成长。 建立支持网络: 与其他教练建立联系,分享经验,获得支持,共同提升。 保持初心: 始终不忘教练的初衷——看见、相信、赋能,并为世界带来积极的改变。 《卓越教练》将带您走进一个充满可能性和希望的世界,在这里,每个人都有机会释放自己最闪耀的光芒。这是一本献给所有渴望成长、渴望影响、渴望创造非凡之旅的读者的指南。它邀请您成为那个看见他人潜能、点燃他人激情、并最终引领他人走向卓越的教练。

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