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喜歡 The Self-Coached Climber 的讀者還喜歡

從機體原理到訓練方法講的非常詳盡 受益匪淺

從機體原理到訓練方法講的非常詳盡 受益匪淺

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導，而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導，而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

從機體原理到訓練方法講的非常詳盡 受益匪淺

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?