The Complete Guide to Running pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Fee, Earl

Perseus Distribution Services

2005-3

300

$ 22.54

Pap

9781841261621

圖書標籤:

喜歡 The Complete Guide to Running 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-25

The Complete Guide to Running epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Complete Guide to Running pdf epub mobi txt 電子書下載 2024

圖書描述

In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.

The Complete Guide to Running 下載 mobi epub pdf txt 電子書