图书标签: 高效率,时间管理 时间管理 个人管理 productivity 方法论 个人提升 Methodology 英文原版
发表于2024-12-23
The Productivity Project pdf epub mobi txt 电子书 下载 2024
A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work.
The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you:
· slowing down to work more deliberately;
· shrinking or eliminating the unimportant;
· the rule of three;
· striving for imperfection;
· scheduling less time for important tasks;
· the 20 second rule to distract yourself from the inevitable distractions;
· and the concept of productive procrastination.
In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.
Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, ayearofproductivity.com, during a year long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company, and Lifehacker.
1.二八定律,少数重要的投资创造大部分的收益。我们80%的成绩,可能都是那20%的重要工作决定的。2.一项任务是否重要,看它是否符合以下两个条件之一:它对你来说有没有价值?它对你的工作有没有深远的影响?3.每天只在特定时间处理邮件,比如早上、中午、下班前一个小时;限定每天打电话、查看微信、发送消息的次数;每周挑出专门的时间段,做那些费时却低回报的工作。4.必须搞清楚自己脑子最清醒的时间,然后把最重要的工作安排在黄金时间完成,那时候能量爆棚,做事事半功倍。5.保持专注:一心一用,戒掉一心多用的习惯;再强的大脑,也需要及时清空内存;再好的记忆,也不如烂笔头好使。要想高效能,必须主动切断干扰,才能专注做事。6.学会冥想,提高专注力。
评分嗯,我还是活得太随意了,做啥事都凭直觉,像动物一样...
评分很啰嗦,值得快速看完
评分没有特别新的东西,但是听听还是挺有意思的
评分1.二八定律,少数重要的投资创造大部分的收益。我们80%的成绩,可能都是那20%的重要工作决定的。2.一项任务是否重要,看它是否符合以下两个条件之一:它对你来说有没有价值?它对你的工作有没有深远的影响?3.每天只在特定时间处理邮件,比如早上、中午、下班前一个小时;限定每天打电话、查看微信、发送消息的次数;每周挑出专门的时间段,做那些费时却低回报的工作。4.必须搞清楚自己脑子最清醒的时间,然后把最重要的工作安排在黄金时间完成,那时候能量爆棚,做事事半功倍。5.保持专注:一心一用,戒掉一心多用的习惯;再强的大脑,也需要及时清空内存;再好的记忆,也不如烂笔头好使。要想高效能,必须主动切断干扰,才能专注做事。6.学会冥想,提高专注力。
反复把这本书读了好几遍,最有用的结论就是: 没有提高生产力的公式,只有不断深入的对自己的了解——对自己生理的了解,对于外界影响自己的了解,对于自己价值的了解等等,你越是了解自己,就越能提高自己的生产力。 因此,每个人都应该学习作者这样的开放的心态,不断地去测...
评分加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
评分加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
评分加拿大渥太华的一个年轻人2015年写的书。台湾出版的。讲提升效率的书很多,这一本的不同之处是作者身体力行,一年只研究和实践如何优化自己的效率。学到了些小知识: 介绍了一个可以写信给未来的自己的网站:Futureme.com。 一个app,看看未来的你什么样:Aging booth. 并不是...
评分反复把这本书读了好几遍,最有用的结论就是: 没有提高生产力的公式,只有不断深入的对自己的了解——对自己生理的了解,对于外界影响自己的了解,对于自己价值的了解等等,你越是了解自己,就越能提高自己的生产力。 因此,每个人都应该学习作者这样的开放的心态,不断地去测...
The Productivity Project pdf epub mobi txt 电子书 下载 2024