How to Quit Smoking Without Gaining Weight pdf epub mobi txt 电子书 下载 2024


How to Quit Smoking Without Gaining Weight

简体网页||繁体网页
The American Lung Association
Pocket Books
2004-12
288
47.00元
Pap
9780743466233

图书标签:  


喜欢 How to Quit Smoking Without Gaining Weight 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-25

How to Quit Smoking Without Gaining Weight epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

How to Quit Smoking Without Gaining Weight epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

How to Quit Smoking Without Gaining Weight pdf epub mobi txt 电子书 下载 2024



图书描述

Do you rely on smoking to keep your weight in check? Are you afraid to quit smoking because you're worried about gaining weight? Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight? If you answered YES to any of these questions, it's time to learn HOW TO QUIT SMOKING WITHOUT GAINING WEIGHT Based on the American Lung Association's smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you: How quitting smoking can add years to your life Why vegetables and fruits are the most important foods to eat while you're quitting How to add more physical activity to your day Which foods to turn to during a nicotine craving How to stay motivated, even during tough times ...and dozens of other strategies that can help you to work with your cravings -- instead of against them -- to attain a healthy and fit smoke-free life. Includes meal plan suggestions, recipes, and snack ideas!

How to Quit Smoking Without Gaining Weight 下载 mobi epub pdf txt 电子书

著者简介


图书目录


How to Quit Smoking Without Gaining Weight pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

How to Quit Smoking Without Gaining Weight pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有