Expecting Fitness pdf epub mobi txt 電子書下載 2024

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Birgitta Gallo

2000-2

324

158.00元

9781580630641

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发表于2024-11-13

Expecting Fitness epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Expecting Fitness pdf epub mobi txt 電子書下載 2024

圖書描述

Reading Expecting Fitness you will learn why you MUST exercise during pregnancy for the health of both you and your baby. How to modify and enjoy your exercise program throughout your pregnancy safely. Expecting Fitness covers and explains all the medical research showing how mom and baby benefits from exercise. Fit moms have Fit babies that are healthier, leaner and smarter. Expecting Fitness explains how to modify over 80 sports to suit your pregnancy, how to prevent many pregnancy problems, High Risk pregnancy exercise, nutrition and postpartum shape up. Expecting Fitness is now being used as a text book for instructor certification.

Expecting Fitness 下載 mobi epub pdf txt 電子書