Low-Fat Lies pdf epub mobi txt 電子書下載 2024

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Flynn, Mary

Perseus Distribution Services

2000-7

334

102.00元

Pap

9780895262202

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发表于2024-11-11

Low-Fat Lies epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Low-Fat Lies pdf epub mobi txt 電子書下載 2024

圖書描述

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

Low-Fat Lies 下載 mobi epub pdf txt 電子書