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Eat Fat, Lose Fat pdf epub mobi txt 电子书下载 2024

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Mary Enig

Plume

2006-03-28

304

USD 16.00

Paperback

9780452285668

图书标签: 营养学

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发表于2024-12-26

Eat Fat, Lose Fat epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Eat Fat, Lose Fat pdf epub mobi txt 电子书下载 2024

图书描述

Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered "harmful" (from such foods as coconut, butter, and meat) are essential to weight loss and health. Just in time for the FDA’s new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

Eat Fat, Lose Fat 下载 mobi epub pdf txt 电子书